Depression or Deficiency?
Gastrointestinal issues can lead to nutritional deficiencies. Long term deficiencies may alter mood, cause depression, anxiety, chronic pain and inflammation thereby lowering your immune system and making you more susceptible to disease.
Juicing vs Blending: What’s better?
Juicing and blending are a great way to get your fruits and veggies in. Is one better than the other? The nutrients you get from juicing and blending can help improve your gut health and alkalize your body.
The Opioid Crisis: How We Ended Up Here
Chronic pain is usually caused by chronic inflammation, gut dysbiosis and nutritional deficiencies. Functional medicine gets to the root cause and doesn't simply mask the symptoms with addictive opioids.